A growing list of news-feeds and weblogs, about and for counselling professionals, all constantly updated…
Featured Article – April 2020 from the writings of Mick Cooper Training & Consultancy
Relational Depth in Online Therapy: Can it be experienced, and what facilitates and inhibits it?
‘With recent developments around the coronavirus, many counsellors and psychotherapists are having — or choosing — to move to online or telephone-based therapy with their clients. But, for relationally-based practitioners, a concern can be that these changes will make it much harder to achieve a depth of connection.‘ Read more…
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- What you need to know about co-regulationon 25th April 2024 at 10:56 pm
What is co-regulation and why is it important?
- Ask the experts: How can I talk to my partner about sex?on 25th April 2024 at 10:56 pm
Psychosexual and relationship therapist, Jacqueline Jones, answers your questions on communicating about sex and intimacy.
- Discovering glimmers in the darkness of winteron 25th April 2024 at 10:56 pm
Embracing ‘glimmers’ might just be your light in the darkness of winter.
- Ask the experts: How can I navigate difficult family dynamics?on 25th April 2024 at 10:56 pm
Counsellor Nina Jellinek answers your questions on family dynamics.
- Grief beyond bereavementon 25th April 2024 at 10:56 pm
Cat Randall explores grief beyond bereavement, and asks whether the ‘Stages of Grief’ model is still relevant in today’s world.
Counselling Blog Psychotherapy and Life Coaching Blog Counselling, Coaching, Psychotherapy
- Stress Awareness Monthby Paul Glynn on 17th April 2024 at 2:07 pm
April is Stress Awareness Month and this year’s focus is on raising understanding about the factors that contribute to stress, as well as promoting solutions. It also offers us the… The post Stress Awareness Month appeared first on Klearminds.
- How long does it take to treat OCD with CBT?by Maggie Morrow on 27th March 2024 at 12:04 pm
Obsessive compulsive disorder (OCD) is a common mental health condition characterised by intrusive, anxious thoughts and repetitive behaviours or mental acts. It can be incredibly debilitating for those suffering from… The post How long does it take to treat OCD with CBT? appeared first on Klearminds.
- SLEEP – Are you Getting Enough?by Paul Glynn on 15th March 2024 at 12:11 pm
Most adults need between 7 and 9 hours of sleep per night. Whilst the odd disrupted night can be managed, ongoing sleeplessness can take a serious toll on our wellbeing. … The post SLEEP – Are you Getting Enough? appeared first on Klearminds.
- Avoidant/Restrictive Food Intake Disorderby Maggie Morrow on 1st March 2024 at 9:09 am
During Eating Disorder Week, we thought we would shine some light on a less well-known eating problem. It is called ARFID or Avoidant/restrictive food intake disorder. It is a relatively… The post Avoidant/Restrictive Food Intake Disorder appeared first on Klearminds.
- What to do if your partner rejects the idea of couples counselling?by Maggie Morrow on 20th February 2024 at 8:36 am
When relationships falter, couples counselling can illuminate a path forward. Perhaps communication has broken down or trust has been shaken. You may feel like you’re drifting apart or… The post What to do if your partner rejects the idea of couples counselling? appeared first on Klearminds.
