A growing list of news-feeds and weblogs, about and for counselling professionals, all constantly updated…
Featured Article – April 2020 from the writings of Mick Cooper Training & Consultancy
Relational Depth in Online Therapy: Can it be experienced, and what facilitates and inhibits it?
‘With recent developments around the coronavirus, many counsellors and psychotherapists are having — or choosing — to move to online or telephone-based therapy with their clients. But, for relationally-based practitioners, a concern can be that these changes will make it much harder to achieve a depth of connection.‘ Read more…
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- What you need to know about co-regulationon 27th July 2024 at 8:07 am
What is co-regulation and why is it important?
- Ask the experts: How can I talk to my partner about sex?on 27th July 2024 at 8:07 am
Psychosexual and relationship therapist, Jacqueline Jones, answers your questions on communicating about sex and intimacy.
- Discovering glimmers in the darkness of winteron 27th July 2024 at 8:07 am
Embracing ‘glimmers’ might just be your light in the darkness of winter.
- Ask the experts: How can I navigate difficult family dynamics?on 27th July 2024 at 8:07 am
Counsellor Nina Jellinek answers your questions on family dynamics.
- Grief beyond bereavementon 27th July 2024 at 8:07 am
Cat Randall explores grief beyond bereavement, and asks whether the ‘Stages of Grief’ model is still relevant in today’s world.
Counselling Blog Psychotherapy and Life Coaching Blog Counselling, Coaching, Psychotherapy
- Alcohol Awareness Week – Would You Like To Manage Your Drinking Better?by Paul Glynn on 1st July 2024 at 7:57 am
The beginning of July allows us the opportunity to reflect on our relationship with alcohol, as it is alcohol awareness week. This is your chance to think about your drinking… The post Alcohol Awareness Week – Would You Like To Manage Your Drinking Better? appeared first on Klearminds.
- How Can Men Improve Their Mental Health?by Maggie Morrow on 10th June 2024 at 11:31 am
June 2024 offers men a chance to pause and reflect on their health and wellbeing. At Klearminds, our priority is on mental and psychological wellbeing so we thought that this… The post How Can Men Improve Their Mental Health? appeared first on Klearminds.
- Stress Awareness Monthby Paul Glynn on 17th April 2024 at 2:07 pm
April is Stress Awareness Month and this year’s focus is on raising understanding about the factors that contribute to stress, as well as promoting solutions. It also offers us the… The post Stress Awareness Month appeared first on Klearminds.
- How long does it take to treat OCD with CBT?by Maggie Morrow on 27th March 2024 at 12:04 pm
Obsessive compulsive disorder (OCD) is a common mental health condition characterised by intrusive, anxious thoughts and repetitive behaviours or mental acts. It can be incredibly debilitating for those suffering from… The post How long does it take to treat OCD with CBT? appeared first on Klearminds.
- SLEEP – Are you Getting Enough?by Paul Glynn on 15th March 2024 at 12:11 pm
Most adults need between 7 and 9 hours of sleep per night. Whilst the odd disrupted night can be managed, ongoing sleeplessness can take a serious toll on our wellbeing. … The post SLEEP – Are you Getting Enough? appeared first on Klearminds.
