A growing list of news-feeds and weblogs, about and for counselling professionals, all constantly updated…
Featured Article – April 2020 from the writings of Mick Cooper Training & Consultancy
Relational Depth in Online Therapy: Can it be experienced, and what facilitates and inhibits it?
‘With recent developments around the coronavirus, many counsellors and psychotherapists are having — or choosing — to move to online or telephone-based therapy with their clients. But, for relationally-based practitioners, a concern can be that these changes will make it much harder to achieve a depth of connection.‘ Read more…
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- Balancing Life: Managing Stress, Family Dynamics, and Work-Life Harmony with Therapyby Maggie Morrow on 30th October 2024 at 3:51 pm
Juggling the demands of work, family and personal wellbeing can often feel overwhelming. The pressure to meet career goals, nurture meaningful relationships, and maintain a healthy lifestyle can leave us… The post Balancing Life: Managing Stress, Family Dynamics, and Work-Life Harmony with Therapy appeared first on Klearminds.
- It’s Time to Prioritise Mental Health in the Workplaceby Maggie Morrow on 9th October 2024 at 3:58 pm
This year’s World Mental Health Day offers us an opportunity to put the spotlight on mental health in the workplace. For many, the fast-paced world of work means that a… The post It’s Time to Prioritise Mental Health in the Workplace appeared first on Klearminds.
- Top Tips for World Mental Health Dayby Maggie Morrow on 9th October 2024 at 3:38 pm
7 Tips for World Mental Health Day Self-care is one of the most important things we can do for ourselves and our mental health, here are some tips from one… The post Top Tips for World Mental Health Day appeared first on Klearminds.
- Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidenceby Maggie Morrow on 27th September 2024 at 8:10 am
Cognitive Behavioural Therapy, or CBT, is a powerful tool in managing mental health challenges, particularly those related to the workplace. In professional environments, issues like anxiety, stress and low confidence… The post Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidence appeared first on Klearminds.
- Alcohol Awareness Week – Would You Like To Manage Your Drinking Better?by Paul Glynn on 1st July 2024 at 7:57 am
The beginning of July allows us the opportunity to reflect on our relationship with alcohol, as it is alcohol awareness week. This is your chance to think about your drinking… The post Alcohol Awareness Week – Would You Like To Manage Your Drinking Better? appeared first on Klearminds.